Dental care, Tips

Recently, a PhD in America suggested that “Love Teeth Day” to “oral Day” letter once again aroused the whole society of oral issues. Third National Oral Health Survey data show that China’s periodontal health was less than 15%, about 90% of people have varying degrees of periodontal disease, in which the majority of adults. Shijiazhuang Bo oral dental experts said, the community oral care there are still many errors in the choice of care is still severely advertisements, and strengthen oral health oral health needs to change the concept from the start.

Yellow teeth in the best health

Experts suggest that in addition to develop good habits and regular oral examination to the hospital, the daily oral care and health care is more important, is the most effective prevention.

There are a lot of toothpaste on the market advertising, has hit whitening effect, but also for anti-allergic and clearing away heat and other effects, the survey shows that 90% of people selected mainly based on advertising toothpaste. Shijiazhuang Bo Dental Hospital Dental Experts believe that this is a serious misunderstanding. Medicine that is healthy teeth yellow, white skin is a psychological effect too, but at the expense of dental health.

So ivory white does not necessarily indicate your oral health, regular visits to the dental hospital to check in your mouth, not to the surface of confused by the phenomenon of white teeth, timely detection and timely treatment!

Use the correct method of brushing

Toothbrush screening methods are: surface finish, preferably high-quality nylon; thickness is moderate, brush the top round, rounded off after treatment, so as to avoid injury to the gums; brush with short, narrow suitable for flexible conversion direction .

Regular call-in teeth

Since ancient times, good health who have emphasized that “teeth should always knock.” Early morning, late into the diet, teeth and gums meridians are not sufficient, tapping teeth, can cause their blood vessels clear, to protect the teeth.

Chew properly

Is the proper way to chew on both sides of chewing, such as that for unilateral chewing often, you do not have the side of the lack of physiological stimulation, tissue prone to disuse atrophy, and often overloaded the side of chewing, could easily lead to tooth pulpitis, and the face is not correct cause and affect appearance.