The Dancing with the Stars contenders are now swaying and bending their body and flipping their hands as they are being taught with a new workout theme which is Salsa Dancing. Dancing can transform your dull body into an active one, and salsa dancing in particular has not just enjoyable routines and enticing moves but it can turn you out as a great dancer later on.
Not only that, Louis van Amstel, a professional dancer from “Dancing With the Stars- proved that salsa dancing is a great exercise alternative that can give you a slimmer figure without even noticing it. Salsa moves can burn up to 700 calories in a full session. It’s the type of a getting fit exercise that can make you dance more, forgetting that you are doing it for a purpose. -œIt’s salsa, these are the steps, the twists, the shimmy, and there’s absolutely no need for a partner, and you don’t even need to wear dance shoes, sneakers are just great because this is about fitness- Louis van Amstel said. Even if you are a beginner in salsa dancing, you don’t have to worry because Louis has this to say. “One, two, three! If you can clap it, you can do it,” -œWhen you watch the show, you see celebrities who often have no dance experience turn into great dancers, and you also see them get really fit- Louis added. Be inspired by these salsaleras by watching “Dancing With the Stars”.Take a look on how Louis van Amstel made Salsa Dancing as one great workout routine through this video. video link: http://abclocal.go.com/wabc/story?section=resources/tv_listings&id=7986003
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dance lessons, dance salsa, dance steps, Louis van Amstel, salsacircuit,
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