Naturopathy-a major kind of alternative medicines, centers on empowering a person’s natural healing ability. It is very different from other medicinal treatments involving heavy doses of medicines with side effects. This stream of medicine is getting its grip stronger with the each passing day. Due to this, the craze among the young blood to opt for natural medicine courses is also mounting with immense speed.The theory behind this medicinal therapy called ‘naturopathy’ is to enhance the natural ability of an individual to heal the illness and retain fitness. The treatment covers herbal remedies, nutritional revisions and some other natural techniques like massage, acupuncture, etc.Naturopathic medicine is certainly one of the most sought after alternative medicine courses today. It is considered as a highly respectable career opportunity among the present career options in medicine. This career allows medical experts to work in different work locations and environments, such as wellness centers, naturopathic medical schools, etc.If you are among all those students who are seeking to get good scope in naturopathy by adapting to one of the natural healing courses, the best mode is to hunt for naturopathic courses available online. With a smart search, you’ll find a good number of online degree courses on holistic health that have excellent career prospects ahead of students. There are a lot of reputed natural medicine schools offering complete degree courses online. Choose the best one as per your requirement.In terms of remuneration too, doctors coming out from natural health schools get very decent salaries. However, an experienced naturopathic doctor would definitely be having more salary than a fresher. And this is justified too.Specialty of NaturopathyNaturopathy is among those few holistic medicine courses whose main motto is to provide natural treatments to an individual and working towards his/her overall fitness. If you pursue education in this field, you’ll be well equipped with various natural healing methods, such as nutrition, acupuncture, homeopathy, ayurveda and nature cure. Various subjects covered under the school of natural medicine majorly include nutrition therapy, acupuncture, homeopathic medicine, and herbal medicine.Naturopathic degree also offers immense information and knowledge on historical ways of healing, which are so unique in their own sense. Thus, in case you are interested in learning and specializing in this unique natural medicinal course, enroll for a doctor of naturopathy program. There are some excellent online education institutes for degree courses in this field.All things considered, to be a maestro in naturopathic medicine, you ought to be highly dedicated towards serving humanity.
venerdì 30 dicembre 2011
Natural Remedies – Menopause, The Natural Way
Menopause is a natural occurrence that every woman must go thru in some manner during her life. Life as she knows it changes. The good news is that there are natural remedies for the changes that occur in a woman’s body at this time of life. In spite of these changes, this time of life can be a wonderful time for women. It is a time of great freedom. No more monthly periods, which can really upset your life, no fear of pregnancy and at this time of your life you are probably secure in your vocation. The fears and insecurities of a young women’s life give way to self-confidence and independence of a mature woman. For me, it has been a wonderful time, I have gone back to school and learned about a whole new world. The world of herbal medicine and natural remedies. It has been an exciting time once I learned how to control the changes.
There are 3 steps to menopause: · First you start having light or missed periods which normally occurs around the age of 40. · Next you stop having periods altogether normally around the age of 52. · Finally after 12 full months without periods you have made it to the end. What are the problems that occur with menopause? Well if you are in one of the above stages, you probably already know some of them. Due to loss of estrogen, which the body produces less of during menopause, the following changes occur. · Hot Flashes · Mood Swings · Insomnia Natural Remedies are better than taking HRT (Hormone Replacement Therapy) for many reasons, but the most important is that the National Institute of Health and The American Heart Association advise women NOT to take HRT because the hormones can raise the risk of breast and uterine cancer, also heart disease. Therefore, using natural remedies that mimic estrogen in your system are a much safer course. There are some who say that HRT is natural because it comes from the urine of a pregnant horse, which is a natural product. For me, I would rather eat the correct foods and use plants to control the symptoms. First let’s discuss diet. One of the biggest secrets to NHR (Natural Hormone Replacement) is soy products. Soy foods contain a large amount of phytoestrogens that can help replace estrogen in your system by mimicking estrogen. We don’t need to go overboard with soy, 2 servings a day are enough to bring down cholesterol and reduce the risk of heart disease. It can also reduce the hot flashes you may experience. A serving would be a glass of Soy Milk or 2 oz. of Tofu. Soy Milk is quite sweet and is quite tasty. But if you really don’t like that taste, you can mix regular milk ½ and ½ with soy milk and still get the benefits. Tofu can be obtained in most any grocery store and made into salad dressings, or cooked in a stir fry. Other foods that will help with the changes are whole grains, fresh fruits, vegetables and legumes. During this time in your life you should eat beans of some kind every day. You can have chili, black bean soup, salad with garbanzo beans, stir fry’s with soybeans or tofu the choices are endless. A great diet tip is to eat what is in season and as fresh as possible. Rhubarb is an excellent natural remedy for menopause. Enjoy it in season and freeze it for off season. If Rhubarb is not your thing you can take extract tablets to enjoy its benefits. Of course there are foods to avoid, which are anything spicy, so keep the chili mild and also avoid red wine. Herbs and Vitamins should also be a part of your regular diet during this time of life. Vitamin E will help tremendously with hot flashes. Just 400 IU twice daily until you notice less hot flashes then scale back to 400 IU a day. You may still get a few hot flashes, but the bed soaking ones will be gone forever. If you are in this stage of life, you know what I am talking about! Vitamin C with Rose Hips at 1200 mg. per day is also a good remedy at this time, it will also keep your immune system in great shape and you will get fewer viruses. That is an extra bonus for you. Calcium is another important supplement for menopausal women. When estrogen decreases, so does bone density. A woman should have 1000 milligrams of calcium a day after menopause. There are many herbs that can help. Herbs may be taken in capsule form as a supplement or drink it as tea. There are other ways to use herbs but these two are the easiest for most people. Flaxseed will relieve hot flashes and sleep problems. It will also help to keep you regular and keep your weight down. Flaxseed also has antioxidant properties that help fight cancer in menopausal women. Flaxseed can be purchased as oil, as a seed or already ground into a fine powder. If you have a coffee grinder you can grind your own seeds as it is a cheaper way to purchase flaxseed, but the most convenient way is to purchase it already ground. Take a Tablespoon a day, put it on cereal, mix it in yogurt or as a salad topping. Flaxseed has a nutty flavor that is quite tasty. Ginseng will help with mood swings and depression. The easiest way to take this is with capsules or tincture. Capsules can be purchased at any place you buy vitamins and sometimes they have tinctures, but any health food store would have the tincture. ¼ teaspoon of the tincture 2 times daily or just follow the directions for a normal dosage on the capsule bottle. Black Cohash will also mimic estrogen in your body. But I must say the jury is still out on how well it eases the symptoms, it seems to help some and not others. It is worth a try to see if it works for you. It takes 2 – 4 weeks to get relief. If you do take it, do it for 6 months, then off a month, and back on again. The best ways to take this is in capsule form and follow the directions. My doctor actually suggested I use this herb instead of HRT to control hot flashes. Licorice Root contains compounds called Phytoestrogens, which enhance the effects of what estrogen women still produce. It helps with hot flashes and mood swings. It is an excellent natural remedy for hormone replacement as it will not raise the risks of cancer and heart disease. However you should avoid this herb if you have high blood pressure. You should only use this for 4-6 weeks at a time and take 2 weeks off and back on again. Use licorice root as a tea. Pour boiling water over ½ teaspoon finely chopped root. This can be purchased at any health food store. Anise will ease hot flashes and most other menopausal problems. Crush 1 tsp of seeds and steep in boiling water to make tea. Anise is a wonderful natural remedy for menopause as the seeds can be purchased at any grocery store in the baking department. Fennel will also ease hot flashes and most other symptoms. Crush 1 – teaspoons of seeds and steep in boiling water for tea. As a final tip for getting thru menopause, learn to dress in layers, that way you can stay comfortable whatever the level of your symptoms. For more natural herbal remedies go to http://www.ezherbalhealing.com For more natural and herbal healing visitEZHERBALHEALING.COM
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Offshore Investing
One way to diversify your investment portfolio and potentially see bigger returns on your investments is to invest offshore. When choosing to invest offshore you are gaining access to untapped and potentially lucrative markets in countries that many investors would not even consider investing in.
There are a number of directions to go when considering investing offshore. However one of the most popular methods for investing offshore is through incorporating a company in an offshore jurisdiction. Incorporating an offshore company has two primary advantages; it can provide security for your assets and can help to minimize the taxation on your assets.Incorporating an offshore company in the right jurisdiction can effectively protect both your investments and assets. By placing your resources in a legal entity such as an offshore company you benefit from the inherent protection of both domestic and international laws. Another option for safeguarding your assets through offshore investment is to establish a trust or foundation. Forming an offshore company is a legitimate strategy for improving tax efficiency. Depending on the jurisdiction, one can benefit from both lower tax rates and double tax treaties between the offshore jurisdiction and your country of residence. With double tax treaties you avoid duplicate tax on global income. Converse to what many people think, investing your assets offshore is not necessarily tax evasion, but is a simple matter of legally capitalizing on well-established jurisdictions that provide favorable tax rates and laws.Entrepreneurs who invest offshore should also consider offshore banking. Offshore banking makes the process of incorporating and running an offshore company easier and more efficient. Banking offshore provides greater protection of one’s assets and investments, along with operational efficiency from the improved ability to manage transfer of funds for your international business. Two jurisdictions that are internationally regarded as respected financial hubs, are Singapore and Hong Kong.Investing offshore may be viewed with suspicion due to the fact offshore companies and bank accounts are sometimes associated with criminal activities, such as money laundering. Many entrepreneurs are rightfully wary of the stereotyped term of -˜tax haven’. Building brand reputation and perceptions of customers and investors is an important aspect of running a successful business. This stigmatization can be shed by carefully choosing the right jurisdiction and correct planning before undertaking offshore incorporation. Whether you are incorporating a company or opening a bank account, both Singapore and Hong Kong are well-regarded locations for offshore investing. Both countries don’t carry any negative stigma, provide low corporate tax rates and give access to a number of double tax treaties. In addition, Singapore and Hong Kong are supported by well-developed infrastructure, along with governments that provide many incentives for entrepreneurs wishing to set up in these jurisdictions. As a result, both jurisdictions perform well in international business surveys as two of the easiest places in the world to set up and operate a business.Healy Consultants is a leading corporate services firm that assists entrepreneurs with offshore investing. The firm provides a range of corporate services to assist entrepreneurs with setting up their company, including offshore company formation and corporate bank account opening. More information on company formation can be found by visiting www.healyconsultants.com.
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Physics Assignment Help and Physics Homework Help
Title: Physics Assignment Help, Physics Homework Help, Physics Project Help Main Keywords: Physics assignment help,Physics assignment solution, help in Physics assignment, Free Physics assignment help, Physics assignment tutors, Physics Homework
Sometime it is so easy and interesting to solve problems related to Physics from the beginning of your academics session. But it totally depend on the fact that how much time you are giving to the topic and how much interested you are regarding the topic. The simplest way to learn Physics is that always try to implement the problems in real life problems and visualize how you will reach up to the solution. Here is an example of Physics homework Help problem: What is the work done by the force defined by F = 2x + 6 acts on particle due to displacement of the particle from x =0 m to x = 4m. Solution: Work done due to force applied is defined as W = ?F(x).dx Thus W = ?F(x)dx (Cos 0o) = ?F(x)dx = ?(2x + 6)dx = 2×2/2 + 6x = x2 + 6x = 42 + 6*4 = 40 J For more help in Physics problems http://www.assignmentwork.com/Physics.php www.assignmentwork.com provide the best assignment help , homework help, online tutoring , project help in all subjects. Basic subjects in which we deal with special requirements are. You will get detailed and well explained solution of your assignment, homework or project in Physics We also provide help in Electro Statics Electromagnetism Molecular physics Nuclear Physics Optical physics Thermodynamics Mechanics Astrophysics Atomic physics Quantum Physics Biophysics Chemical Physics Classical physics Condensed matter physics Magnetism Particle Physics This Article is written by Frank Wells , at http://www.assignmentwork.com Physics homework help having the best online Experts team to provide online college homework help and Physics Assignment , college homework help to the students ranging from K-1-12 to Phd level, College or university students in their assignments which are valuable to them. A team of passionate and professional people provides online homework services.To stay informed about www.assignmentwork.com school homework help visit here. Courtesy of Assignment Help and Project Help Online
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Physical Therapy
Often your best and first option for treatment when you are dealing with back pain is physical therapy. Physical therapy is not just about teaching you the best ways to exercise your sore back or how to stretch your muscles; it may also involve acupuncture, massage therapy, or IFC (Interferential current) to just name a few.
There are actually two forms of physical therapy; there are things that can be done to you to help make you feel better, these are called passive physical therapy techniques and then there are those that you can do for yourself, these are called active physical therapy techniques. By combining the two techniques your chances of successfully reducing your back pain are increased greatly.
Passive
Acupuncture
This technique can be used to not only reduce back pain but it can also promote healing. There are very few side effects and it is a time tested treatment that can be very effective at reducing back pain. This treatment involves inserting very small needles into the skin in certain areas of the body. Depending on the injury applying either heat or electrical stimulation to the needles could be suggested.
Massage therapy
Massages not only feel good, they are good for you if you are dealing with back pain. It can help to loosen up tense or sore muscles, it can increase blood circulation to the area and promote faster healing, and it helps your muscles release toxins that can then be passed through the body via the lungs and the kidneys. There are many types of massage therapy that can be used from reflexology, acupressure, therapeutic touch, deep tissue massage, and hot stone massages to just name a few. If you are at all unsure about what type of massage could be used for your back pain it is best to either speak to your doctor or a licensed massage therapist.
IFC (Interferential current)
This is similar to what you would experience with a TENS unit but it is much more intense. This form of therapy would penetrate the skin much more deeply then what you would see with a TENS unit. For this procedure your therapist would apply suction cups with damp sponges inside them to your skin and a current of electricity would pass through these cups and into your tissue, this current would produce a massaging effect and also helps the body release endorphins helping to reduce your pain.
Active
Exercise and Stretching
By combing exercises and stretches that target the areas of your back that are causing you back pain, weakness, and numbness along with other passive treatments you can reduce your back pain and other symptoms within a few weeks. With active exercises this is something that you will need to keep up, while your therapist will guild you on a routine you can use, it is up to you to follow through with these exercises and stretches at home for maximum benefit. It does you no good to only do them when your with your therapist.
Physical Therapy
Often your best and first option for treatment when you are dealing with back pain is physical therapy. Physical therapy is not just about teaching you the best ways to exercise your sore back or how to stretch your muscles; it may also involve acupuncture, massage therapy, or IFC (Interferential current) to just name a few.
There are actually two forms of physical therapy; there are things that can be done to you to help make you feel better, these are called passive physical therapy techniques and then there are those that you can do for yourself, these are called active physical therapy techniques. By combining the two techniques your chances of successfully reducing your back pain are increased greatly.
Passive
Acupuncture
This technique can be used to not only reduce back pain but it can also promote healing. There are very few side effects and it is a time tested treatment that can be very effective at reducing back pain. This treatment involves inserting very small needles into the skin in certain areas of the body. Depending on the injury applying either heat or electrical stimulation to the needles could be suggested.
Massage therapy
Massages not only feel good, they are good for you if you are dealing with back pain. It can help to loosen up tense or sore muscles, it can increase blood circulation to the area and promote faster healing, and it helps your muscles release toxins that can then be passed through the body via the lungs and the kidneys. There are many types of massage therapy that can be used from reflexology, acupressure, therapeutic touch, deep tissue massage, and hot stone massages to just name a few. If you are at all unsure about what type of massage could be used for your back pain it is best to either speak to your doctor or a licensed massage therapist.
IFC (Interferential current)
This is similar to what you would experience with a TENS unit but it is much more intense. This form of therapy would penetrate the skin much more deeply then what you would see with a TENS unit. For this procedure your therapist would apply suction cups with damp sponges inside them to your skin and a current of electricity would pass through these cups and into your tissue, this current would produce a massaging effect and also helps the body release endorphins helping to reduce your pain.
Active
Exercise and Stretching
By combing exercises and stretches that target the areas of your back that are causing you back pain, weakness, and numbness along with other passive treatments you can reduce your back pain and other symptoms within a few weeks. With active exercises this is something that you will need to keep up, while your therapist will guild you on a routine you can use, it is up to you to follow through with these exercises and stretches at home for maximum benefit. It does you no good to only do them when your with your therapist.
Natural Ways to Treat the Symptoms of Menopause
Although the natural way to treat symptoms of menopause may seem to many women like the answer to a prayer it should be treated with just as much caution and respect as you would a Doctors prescription. There is the legal phrase ‘caveat emptor’ which basically means ‘let the buyer beware’ and it certainly applies in this case as much as any other, in fact more so here because you are not buying a wrist watch off of eBay buy in many cases your actual life can be at stake.
In fact I am sure that many of us have watched the television commercials when we have a medical condition and after they have given out all of the possible side effects we then decide that we are just better off living with what we have already got. · So you may ask ‘why do I mention this when I am talking about ‘natural’ ingredients for medical cures?’. Well I will tell you why. Simply for this reason; the companies which make these so called ‘natural cures’ are not controlled the same as the pharmaceutical companies. Regardless of whether we get our cures from our doctor or from the herbalist the responsibility must lie with the person that actually buys and takes the hoped for cure. Do not take either for granted. Always check out the facts as far as you possible can for yourself. Now for the tricky bit… Where do you go for help? · It doesn’t matter too much where you go really for a couple of reasons; · If the doctor or the herbalist ask you; “are allergic to Gingo, Melatonin, Tribulus terrestris or Epimedium Sagitattum”, what are you going to say? You most likely don’t even know yourself. · Plus the doctor will play safeand advise against it because he doesn’t know anything about herbal medicine anyway (I very much doubt if the doctor could explain the ingredients in a prescription either). · And the herbalist cannot give advice regarding prescriptions (because he is not legally qualified or allowed to anyway). So where does this leave you? You should really as far as possible carry out at least a bit of research for yourself. The companies that sell these products will always put the good news about the products where you can see them, there is no doubt about that. Search on the internet about the ingredients (not commercials for it), ask friends of their own experiences with the problems that you are having, you never know unless you ask? If you do decide to try something that you have never used before, start slowly, so that if you are one of the unfortunate ones that does have an allergy that you were unaware of then at least no harm will be done except for the fact that you might have a bit of wind or something?… … and that’s somebody else’s problem, not yours. I married for a second time when I was in my 50′s and I am thankful that I did not accept this ‘getting old rubbish’. Please visit my website at http://www.herhealth.co/ trust me there is still fun and good health to be enjoyed…. we only live once…live well!! Best wishes, Maxine.
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