venerdì 30 dicembre 2011

Law for Criminal Justice Professionals

Law for criminal justice system involves arrays of rules practiced by an institution or a state to help it have good governance through upholding order in its system. These rules are vital in any society as they aid in mitigating or eradicating intended crime, sanctioning those who breach laws, and reforming the sentenced. In the realm of courts there exist two substantive laws namely civil laws and criminal law. Unlike civil laws that is concerned with settling disputes between individual citizen, criminal laws is pursued by the state as it is in-depth and concerns destructive actions to mass of people.

Effective and efficient criminal justice system compromises of three crucial parts namely; law enforcement agency that includes investigation officers and sheriffs, courts that arbitrates arising disagreement, and finally cells, prisons and parole where a convicts is helped to reform (Eronen, Tilhonen, & Hakola, 1996). Therefore, for a criminal law to be valid there must be vivid provisions of what make up an offense and prescriptions of the punishments to be effected upon that offense. To be fully armed with criminal justice law, a professional need to be thoroughly equipped with knowledge about mental illness and its impacts on an individuals. This will enable a judge to deliver fair judgment without fear or favor. This paper seeks to examine the relationship between mental illness and offending.

Criminal Offending

Mental disorder and criminal offending are delicate social problems that needs total control and prevention. Albeit presence of significant difference between them, carried out studies reveals that there exist elements of relationship between mental disorders and offending. Some of the found out circumstances that led a criminal to carry out his or her missions were found to be originating from mental illness that individual was suffering from. By using data borrowed from sibling study in Queensland, Australia which investigated delinquency. It was revealed that offending behaviors for young women escalate self-harm and depression. Many young women are highly affected by mental disorders that easily lead to offending. This may be as a result of marital problems and relationship dilemmas they face in this dynamic world. Majority of women who experience stress emanating from lover’s torture and negligence were found to be venerable to mental disorders especially those who pegged their life on their current gridlocked marriage.  This trend thus calls for urgent need for governments to craft and implement policies to provide mental health services to women offenders. However, low mental health characterized by confusion in life, low self-esteem and a poor vision was noted not having influenced offending for both sexes (Hafner, & Boker, 1992). Documented studies states that men have higher probability of committing a crime compared to women as they are naturally socialized to be aggressive against one another whilst women are socialized to express their misery internally.

Crime is a pressing social setback that drives a society backward as many residence of a crime prone area tends to migrate in search of security. Vast areas characterized by subsequent crime have been deserted by potential growth as agents of change disassociate themselves from such locations (Taylor, & Gunn, 1984). Government has tried much to distribute law enforcers to serve citizen effectively but populations outnumber them thus, loopholes are left where criminals takes their advantage.

Gender and Crime

Gender and age are the most significant factors used to predict crime. In 18th century most of the reported crime incidents, men are found to surpass women everywhere. Nonetheless women indicted were found to have mainly been involved in minor possessions crimes such as larceny. Social control was also shaped by dynamic economic structures that take out women from formal economy subjecting them to supervision from their working husbands. This proceedings although negative economically, socially it did sometimes more good than harm. First there was reduction of infidelity within woman marriage as most of formally working women were subject to sexual advances by their seniors in return for promotions and other favors. If the woman declined the offer and ill minded suggestion by her boss, she was shown the flip side of him as she was threatened by being fired or mistreated to give up her career. A woman who gave in to demands of those philandering types of seniors and abandon later was demoralized and deeply hearted by their betrayal. This reduction of self-worth, deception and betrayal was a recipe for disaster as often drove a woman to avenge by taking peril roots of murdering to satisfy her vengeance. Women criminals in this century were taken as feeble offenders who in the eyes of the police force were not bad but insane.

Gender and Mental Disorder

Mental disorder is a behavioral or psychological condition that causes memory, emotion and perception functional impairment. In the general rates of mental disorders there no proof of gender biases or skew-ness leaning on any gender. However, with regards to specific diagnosis women appears to have higher depression and anxiety prevalence rates compared to men. Men are found to dominate in antisocial disorders and substance abuse due to their role and responsibilities. These deviations in mental disorders in male and female are reinforced by the conventional beliefs that separate roles of women and men. Men are encouraged to externalize their sorrow through antisocial deeds while women are molded to be caring and responsive to tribulations of humanity within their contacts hence, the reason they internalize their distress (Melton,, Petrila, Poythress, & Slobogin, 1997). Contemporary societies are in trying as much as possible to provide means to reduce stress and substances that might drive an individual to insanity. Government has enhanced psychiatry education to promote mental health and understanding for a sound society. This nonetheless has not completely abolished gender favors in treating mental deficiency victims. Since, mentally ill female are exploited for their unsound state, many societies tends to care more about them than the way they treat their male counterparts.

Law for Criminal Justice Professionals

Law for criminal justice system involves arrays of rules practiced by an institution or a state to help it have good governance through upholding order in its system. These rules are vital in any society as they aid in mitigating or eradicating intended crime, sanctioning those who breach laws, and reforming the sentenced. In the realm of courts there exist two substantive laws namely civil laws and criminal law. Unlike civil laws that is concerned with settling disputes between individual citizen, criminal laws is pursued by the state as it is in-depth and concerns destructive actions to mass of people.

Effective and efficient criminal justice system compromises of three crucial parts namely; law enforcement agency that includes investigation officers and sheriffs, courts that arbitrates arising disagreement, and finally cells, prisons and parole where a convicts is helped to reform (Eronen, Tilhonen, & Hakola, 1996). Therefore, for a criminal law to be valid there must be vivid provisions of what make up an offense and prescriptions of the punishments to be effected upon that offense. To be fully armed with criminal justice law, a professional need to be thoroughly equipped with knowledge about mental illness and its impacts on an individuals. This will enable a judge to deliver fair judgment without fear or favor. This paper seeks to examine the relationship between mental illness and offending.

Criminal Offending

Mental disorder and criminal offending are delicate social problems that needs total control and prevention. Albeit presence of significant difference between them, carried out studies reveals that there exist elements of relationship between mental disorders and offending. Some of the found out circumstances that led a criminal to carry out his or her missions were found to be originating from mental illness that individual was suffering from. By using data borrowed from sibling study in Queensland, Australia which investigated delinquency. It was revealed that offending behaviors for young women escalate self-harm and depression. Many young women are highly affected by mental disorders that easily lead to offending. This may be as a result of marital problems and relationship dilemmas they face in this dynamic world. Majority of women who experience stress emanating from lover’s torture and negligence were found to be venerable to mental disorders especially those who pegged their life on their current gridlocked marriage.  This trend thus calls for urgent need for governments to craft and implement policies to provide mental health services to women offenders. However, low mental health characterized by confusion in life, low self-esteem and a poor vision was noted not having influenced offending for both sexes (Hafner, & Boker, 1992). Documented studies states that men have higher probability of committing a crime compared to women as they are naturally socialized to be aggressive against one another whilst women are socialized to express their misery internally.

Crime is a pressing social setback that drives a society backward as many residence of a crime prone area tends to migrate in search of security. Vast areas characterized by subsequent crime have been deserted by potential growth as agents of change disassociate themselves from such locations (Taylor, & Gunn, 1984). Government has tried much to distribute law enforcers to serve citizen effectively but populations outnumber them thus, loopholes are left where criminals takes their advantage.

Gender and Crime

Gender and age are the most significant factors used to predict crime. In 18th century most of the reported crime incidents, men are found to surpass women everywhere. Nonetheless women indicted were found to have mainly been involved in minor possessions crimes such as larceny. Social control was also shaped by dynamic economic structures that take out women from formal economy subjecting them to supervision from their working husbands. This proceedings although negative economically, socially it did sometimes more good than harm. First there was reduction of infidelity within woman marriage as most of formally working women were subject to sexual advances by their seniors in return for promotions and other favors. If the woman declined the offer and ill minded suggestion by her boss, she was shown the flip side of him as she was threatened by being fired or mistreated to give up her career. A woman who gave in to demands of those philandering types of seniors and abandon later was demoralized and deeply hearted by their betrayal. This reduction of self-worth, deception and betrayal was a recipe for disaster as often drove a woman to avenge by taking peril roots of murdering to satisfy her vengeance. Women criminals in this century were taken as feeble offenders who in the eyes of the police force were not bad but insane.

Gender and Mental Disorder

Mental disorder is a behavioral or psychological condition that causes memory, emotion and perception functional impairment. In the general rates of mental disorders there no proof of gender biases or skew-ness leaning on any gender. However, with regards to specific diagnosis women appears to have higher depression and anxiety prevalence rates compared to men. Men are found to dominate in antisocial disorders and substance abuse due to their role and responsibilities. These deviations in mental disorders in male and female are reinforced by the conventional beliefs that separate roles of women and men. Men are encouraged to externalize their sorrow through antisocial deeds while women are molded to be caring and responsive to tribulations of humanity within their contacts hence, the reason they internalize their distress (Melton,, Petrila, Poythress, & Slobogin, 1997). Contemporary societies are in trying as much as possible to provide means to reduce stress and substances that might drive an individual to insanity. Government has enhanced psychiatry education to promote mental health and understanding for a sound society. This nonetheless has not completely abolished gender favors in treating mental deficiency victims. Since, mentally ill female are exploited for their unsound state, many societies tends to care more about them than the way they treat their male counterparts.

Online Degrees College University Programs Let You Create Your Future

The success of distance learning for earning degrees has grown rapidly in the last few years and is having a significant impact on how people are advancing their educational goals and their careers at the same time. Earning online degrees college university level is becoming not only more common but is also becoming more accepted by many employers and by society in general.There was a time when online degrees college university programs were considered “second rate” or were only for those who had some sort of problem that kept them from earning a degree the “normal way.” However, things have changed. Today, online degrees college distance learning programs are considered to a smart and savvy way to gain an education in a world that is overly busy and crammed to the brim with things to divert attention and challenge the achievement of lofty goals.Online degrees college university programs have now come to the forefront of educational options. Large employers now consider distance learning programs as viable and desirable ways for their employees to advance their careers by studying related courses and earning graduate degrees online. There is almost no limit to the types of online accredited degrees that a person can choose to pursue via online degree programs from a multitude of colleges and universities.As technology continues in improve while lifestyles continue to be more filled with multiple stresses and pressures, there is no doubt that this trend is going to continue strongly. While there was a time that there seemed to be a cap on how far one could go with online degrees of college and university level, people are no longer limited to earning online bachelor degrees via distance learning programs. Indeed, there are now many online degrees colleges and universities that offer which will result in being able to acquire accredited online Masters degrees and even accredited online doctorate degrees.Current online technology allows for effective distance learning that is personalized and student-centered, as opposed to the more traditional models of education that were very fixed and centered on the institution’s or instructors agenda. While there are still many benchmarks that a student must achieve to assure their studies are accredited and proper credits are earned, the online student is not constrained by a plodding classroom pace or distracted by other students agendas.Students best suited for online degrees college university programs are those who are strongly self-motivate, who are self-disciplined, who are able to effectively juggle their work and family responsibilities with their studies and exams. Prospective students who lack any of those qualities should considered opting for the more traditional approach of campus-based learning until they can develop these important characteristics that are essential to distance learning success.

Online Degrees College University Programs Let You Create Your Future

The success of distance learning for earning degrees has grown rapidly in the last few years and is having a significant impact on how people are advancing their educational goals and their careers at the same time. Earning online degrees college university level is becoming not only more common but is also becoming more accepted by many employers and by society in general.There was a time when online degrees college university programs were considered “second rate” or were only for those who had some sort of problem that kept them from earning a degree the “normal way.” However, things have changed. Today, online degrees college distance learning programs are considered to a smart and savvy way to gain an education in a world that is overly busy and crammed to the brim with things to divert attention and challenge the achievement of lofty goals.Online degrees college university programs have now come to the forefront of educational options. Large employers now consider distance learning programs as viable and desirable ways for their employees to advance their careers by studying related courses and earning graduate degrees online. There is almost no limit to the types of online accredited degrees that a person can choose to pursue via online degree programs from a multitude of colleges and universities.As technology continues in improve while lifestyles continue to be more filled with multiple stresses and pressures, there is no doubt that this trend is going to continue strongly. While there was a time that there seemed to be a cap on how far one could go with online degrees of college and university level, people are no longer limited to earning online bachelor degrees via distance learning programs. Indeed, there are now many online degrees colleges and universities that offer which will result in being able to acquire accredited online Masters degrees and even accredited online doctorate degrees.Current online technology allows for effective distance learning that is personalized and student-centered, as opposed to the more traditional models of education that were very fixed and centered on the institution’s or instructors agenda. While there are still many benchmarks that a student must achieve to assure their studies are accredited and proper credits are earned, the online student is not constrained by a plodding classroom pace or distracted by other students agendas.Students best suited for online degrees college university programs are those who are strongly self-motivate, who are self-disciplined, who are able to effectively juggle their work and family responsibilities with their studies and exams. Prospective students who lack any of those qualities should considered opting for the more traditional approach of campus-based learning until they can develop these important characteristics that are essential to distance learning success.

Learn Day Trading with Results

We have all heard this common Chinese proverb: “Give a man a fish and you feed him for a day. Teach a man to fish and you feed him for a lifetime.”  To rephrase this quote more simply, education is the key to a lifetime of rewards.   A proper education, when related to day trading, is very much like any other subject.  Shortcuts on the path to success rarely lead to prosperity.  Selecting the right day trading course and abandoning the use of “blackbox” solutions is essential.

The student-to-teacher dynamic exists for a reason.  Students learn best from a mentor’s direct experience.  Furthermore, an instructor’s skills improve over time as more pupils are taught.  This constant sharpening focuses teachers, with students directly receiving benefit.  This type of hands-on exchange is not acquired through reading books or online documents.  Instead, the best learning is provided from direct interaction with an experienced individual.

Another misconception related to day trading is the use of blackbox strategies.  The blackbox concept can be applied to any day trading strategy that calculates trades using a hidden method (or algorithm).  When trading, this is most commonly seen amongst users of indicators.  These software programs integrate with trading software in order to shed light on market conditions.  Nearly every day trading platform includes support for indicators: NinjaTrader, TradeStation, thinkorswim, eSignal, etc.  Very rarely do indicators provide advice that correctly predicts future market conditions accurately and consistently.  On the contrary, indicators usually lag behind real-time price data.  This leaves order signals produced by relatively useless along with estimates relating to current volume, liquidity, momentum and other market conditions.

At this point, a clear distinction is drawn between the benefits of using a teacher who can teach traders to trade profitably in real-time versus those using a closed-door method, trading a system he or she does not understand that is based on old data.  Finding a teacher who teaches objective trading can be rather difficult.  In addition, the teacher should be able to produce a track record of consistent results.

Find an educator who:

  • Teaches how to trade objectively and openly explains each method – no blackbox systems
  • Teaches how to trade the markets in real-time – understand that hindsight is 20/20 and avoid such systems
  • Can produces a track record of consistent results
  • Provides instruction in the markets you want to trade

Regarding the last point, it is best to find a coach who is an expert in the behavior of a select few regulated markets compared to someone who claims “make over $300,000 a year trading Forex.”  If it sounds too good to be true, it generally is.  Sadly, many traders will enroll in these exclamatory courses, spending thousands to end up disappointed.  Rinse and repeat.  Teachers are not magicians or genies – like you, they’ve gone through the ups and downs.  The best ones have many years of experience – experience that will save you time and money by teaching what is proven to work.  John Paul of Day Trade to Win has been trading for over 15 years and has seen markets like the E-Mini evolve over time.  Using price action exclusively, his students learn how to objectively identify profitable setups using only price, as it appears on a chart.  His students review and trade based on unique candle setups as they occur in the E-Mini, Euro, British Pound, Do, Russell or any other market with reasonable volatility.

Another important factor is how the material is presented.  Trading rooms and live demonstrations are very important, but occasionally, important information slips passed due to excitement or pacing of the material.  Day Trade to Win records all private training sessions and provides students with a login where they can replay each video.  This is an essential reference.

An important question to ask any potential instructor is “do you require that I trade live during your course?”  If the answer is yes, then the instructor is either teaching a blackbox method or is lacking the experience to know that students need time to absorb, learn and apply the techniques first before trading live.  Day Trade to Win’s John Paul always recommends that traders practice until a method is fully understood.  Once it’s understood, a trader should start off with the method trading as few contracts as possible and work his or her way up as confidence builds.  Any instructor who wants his students to trade a method with real money right off the bat is most likely setting his students up for failure.  There are risks associated with the learning process and beginner traders must take these risks into account before trading live.

Now that we’ve established that a teacher will be your best learning solution, you have the task of researching and doing your due diligence to find the most suitable mentor for you.  This will have to depend on the mentor’s trading style it differs from others, ensuring that the mentor has positive student testimonials/references, credentials, and ultimately that they are to your personal liking.  Day Trade to Win checks out in all of these categories and exceeds conventional standards by offering a world of day trading knowledge for a great value in the form of various price action day trading courses.

Latin Dance Dresses. Buy Online

Latin Dance Dresses come in a wide variety of styles and colors. Some people favor dresses covered in fringe while some go for sequins. One thing that most Latin dance dresses have in common is their length. Dresses of this style all tend to be somewhere around knee length in order to best show off the fast and precise footwork of most Latin dances as well as call attention to dancer’s the sexy hip action.

One of the most popular colors for Latin Dance Dresses is red. Red is a color often associated with all things “hot” or “sexy” so it goes hand it hand with Latin dances. Other popular colors are bright pinks, yellows, blues, and metallic colors. But there’s something about a red dress that makes a bold, sassy statement that no other color does. Latin dance dresses in pastels or muted tones are rare.

When dancing, dresses that move and spin with you are ideal. For this reason, many Latin dance dresses feature several layers of ruffling on the skirt, if not all the way down the dress from neckline to hemline. Each layer of ruffling can fly out on its own to create a stunning visual effect. Sometimes in place of ruffles the dress in covered in fringe that not only flies out during a spin but bounces and moves with a dancer. Just be careful when wearing a dress covered in fringe because fringe can easily catch on your jewelery or accessories, those of your partner or even other dancers around you.

If such a high maintenance dress doesn’t appeal to you, consider a simpler handkerchief hem. Latin dance dresses with a handkerchief hem still offer a sassy cut but with less fabric to catch on your accessories. This style is usually accompanied by a simple halter or sleeveless cut top. This style is also more versatile; with the possibility of being worn as day wear when paired with a bolero or sweater.

Some Latin dance dresses have a very different, distinct style that calls to mind a Spanish Flamenco dancer. These dresses are characterized by longer, heavier ruffles on both the skirt and around the shoulder on the sleeves. These dresses also often sport large polka dots or bold prints in bright, dashing colors. It is not uncommon to find dress with white or black in them to help offset and highlight the colors or patterns in the fabric.

Many party dresses can also double as Latin dance dresses. These dresses often go on sale just after Homecoming or Prom season. Of course, if you can’t wait for it to be that time of year to have the best selection possible, you can always turn to the internet to provide you with a wide variety of dresses.

Organic Beauty Products Three Things to Avoid When Shopping

When used to describe beauty products, the word ‘organic’ means that the product has been made from something that was once alive; if it has been extracted or refined from a plant or animal source, a substance is organic. But being made from a plant or animal is no guarantee that something is good, after all there are many plants that are poisonous. It is difficult to say what to look for in organic beauty products, but here are three things you should avoid.1. Faith in StandardsSurprisingly, there are no FDA standards for beauty products, so don’t put your faith in standards and government regulation. There are, however, some products which have obtained USDA certification. These have been able to prove that over 95% of ingredients have been organically grown, hence the addition of non organic chemicals is minimal.2. Irritant ChemicalsMany cosmetics and beauty products have a major ingredient which is derived from one or more plants, but most products need something more, an additive to create the right texture, to extend the shelf life, or even just to make the product bubble or foam. Sadly that ‘something more’ often comes in the form of a chemical irritant.Sodium Lauryl sulphate (SLS) is a common ingredient in many beauty products, it is an ester of sulphuric acid and is also known as sulfuric acid monododecyl ester sodium salt. The American College of Toxicology(ACT) has shown that as little as 0.5% of this can cause irritation, yet some products (often soaps) contain as much as 30%, which the ACT has described as ‘highly irritating and dangerous’. There is another form of the chemical, more commonly used in cosmetics, which is slightly less irritating: Sodium Laureth Sulfate is often abbreviated to SLES. Before you buy a product, check the percentage of SLS and SLES.In the 1980′s these chemicals were studied to see if their long term use could cause health problems. Some were found to penetrate the skin, leaving deposits in the liver, lungs, heart and brain. Consumers were concerned, and in answer to those concerns, and a desire to produce more environmentally friendly products, the organic beauty products market was born.Years later and despite the studies, these chemicals are still used in many beauty products.3. Misleading labelsOrganic beauty products are quite easy to make at home, yet their shelf life may be short, and they may have to stored in a refrigerator, which means they have a low convenience factor. For most of us, the DIY approach is not an option, so, when we go shopping for a commercially available organic product, we have to know what to look for, and sadly the label means very little. The product may be labeled ‘organic’, or even SLS free, but this is no guarantee.As consumers, all we can do to avoid misleading labels s is check the product’s list of ingredients. Most companies with genuine ‘organic’ credentials want you to know what goes into their products, so read the list. If it includes a lot of long chemical sounding names, the product may not be as organic as the label indicates.The best and easiest way to be sure you are buying natural organic beauty products, whether on or offline, is to buy from a trusted source, where you can inspect the list of ingredients and make an informed decision.

Origins Of Tattoos Body Piercings

There are several good places you can get unique tattoo designs online which you can print out and take to your local artist. There is so much cookie-cutter artwork on the web that it can be demoralizing for a lot of people. See more on . Search engines are pulling up the most generic galleries now and that’s about it. This option is finally going to bring you to the galleries you want to see. There are also different meanings behind the number of tips a nautical star has.I have spent a lot of time evaluating these sites and the link I provide below is by far the best one I’ve seen. It’s the simplest way to uncover those hidden websites that search engines never show you. The banner across the front also lends itself best to this style of heart tattoo design. Hope you got full details on . Instead go for those that offer you every possible design you can think off from tribal to Egyptian to Celtic. You may also get more details from Barbie Tattoo Machine. This sounds a little strange to us in today’s culture and with current clothing trends. Some like to have their guardian angel tattooed there. You’ll need to change two small things about looking for a thigh tattoo design.We live in a world where you can find thousands of places that have a thigh tattoo design. So you really wanna get a unique tattoo join a membership based tattoo design web site and also see more on . This can be a great tool to get inspired with. The warrior god Tezcatlipoca was the god that the Aztec warriors pay tribute to, also see more details on from out main site. Choosing a thigh tattoo or even a leg tattoo in general can be a pain. They are in for a surprise when it comes out looking nowhere near as good and crisp as it looked on the paper they printed it on. See more details on Temporary Tattoos Thigh.All over the world tattoos have become very popular for both men and women as a part of a permanent accessory to their bodies. Have you been thinking about getting a sexy ankle tattoo design? Ankle tattoos have been around for a long time and have always been a very popular place to get a tattoo for women. Do hope you have found full details on ., so see more details on %titlea% and %titleb%. Remember people love to brag when they find a great website or strike gold when they are searching for something even the perfect place for tribal shoulder art.

Plank Exercise

Exercising the lower ab muscles is not one of the easiest exercises to do correctly, many people unknowingly cheating and using their hip flexors and lower back muscles whilst doing crunches and the like. The cheating is not intentional, but it takes a lot of control and focus to perform these exercises correctly. The crunch and sit up are considered the standard exercise for a lower ab workout, but there are other exercises which are much more effective.

Side plank – Keep your right elbow and forearm firmly on the ground. Raise your body and keep it in a straight line for 20-30 seconds. Your right forearm and right foot touch the ground. Keep left arm spread straight up for balance. Repeat the exercise on your left.

Here’s the complete procedure to do vertical leg crunch exercise to burn stomach fat fast. Lay on your back. Try to stretch the legs upward and bend knees in a slender manner. Press your abdominal muscles. Keep on raising your self-up. Never try to pull on your neck. While getting your legs in a stationary position, keep on rising up the body in the direction of knees. The fat loss experts say that one should do this exercise for at least twelve times to reduce fat fast and get a lean tummy and six pack abs.

Now comes the key to the infinitely superior Poker. As you breathe in suck your stomach toward your spine, and lock it there. Breathe in deeply and out fully and forcefully through the nostrils, while at the same time contracting your abdominal muscles like crazy. Remember to hold the lock on your abdominals hard.

If you’ve had enough with lying on dirty floors and crunching away until you get a stiff neck, but you still don’t have a firm belly, then it’s time to give up crunches, sit-ups, and bicycles for good. Those 3 should really be called “lame”, “harmful”, and “useless”. You literally never need to do those three abdominal exercises ever again, and you can still lose belly fat, flatten your stomach, and define your six pack abs.

Your core muscle is not your abdominals as you know it. Your abdominals or rectus abdominis is the outermost muscle of your mid section right under your skin. This muscle causes your body to flex your trunk. The core muscle or transverse abdominis is deeper and surrounds your abdomen like a belt and supports your spine. Your pelvis or hip bone is right at the center of your body. It can be out of alignment due to postural imbalances.

Of course, the more muscle you have, the easier it will be too see your abs, so you’ll still be able to see a 4-pack on muscular guys when they have 12-13% fat. But the bottom line is that you need to use the Simple Nutrition plan combined with the short, burst exercise workouts to burn belly fat to see your sexy abs.

BOSU balls are revolutionary because of their functional simplicity. These soft half-balls allow for a variety of exercise positions and routines that are designed to be smooth for the muscles and joints. BOSU balls also provide angular, structural and rotational support for many workout patterns that will add ease to the proceedings without reducing the efficiency of such exercises.

Plank Exercise

Exercising the lower ab muscles is not one of the easiest exercises to do correctly, many people unknowingly cheating and using their hip flexors and lower back muscles whilst doing crunches and the like. The cheating is not intentional, but it takes a lot of control and focus to perform these exercises correctly. The crunch and sit up are considered the standard exercise for a lower ab workout, but there are other exercises which are much more effective.

Side plank – Keep your right elbow and forearm firmly on the ground. Raise your body and keep it in a straight line for 20-30 seconds. Your right forearm and right foot touch the ground. Keep left arm spread straight up for balance. Repeat the exercise on your left.

Here’s the complete procedure to do vertical leg crunch exercise to burn stomach fat fast. Lay on your back. Try to stretch the legs upward and bend knees in a slender manner. Press your abdominal muscles. Keep on raising your self-up. Never try to pull on your neck. While getting your legs in a stationary position, keep on rising up the body in the direction of knees. The fat loss experts say that one should do this exercise for at least twelve times to reduce fat fast and get a lean tummy and six pack abs.

Now comes the key to the infinitely superior Poker. As you breathe in suck your stomach toward your spine, and lock it there. Breathe in deeply and out fully and forcefully through the nostrils, while at the same time contracting your abdominal muscles like crazy. Remember to hold the lock on your abdominals hard.

If you’ve had enough with lying on dirty floors and crunching away until you get a stiff neck, but you still don’t have a firm belly, then it’s time to give up crunches, sit-ups, and bicycles for good. Those 3 should really be called “lame”, “harmful”, and “useless”. You literally never need to do those three abdominal exercises ever again, and you can still lose belly fat, flatten your stomach, and define your six pack abs.

Your core muscle is not your abdominals as you know it. Your abdominals or rectus abdominis is the outermost muscle of your mid section right under your skin. This muscle causes your body to flex your trunk. The core muscle or transverse abdominis is deeper and surrounds your abdomen like a belt and supports your spine. Your pelvis or hip bone is right at the center of your body. It can be out of alignment due to postural imbalances.

Of course, the more muscle you have, the easier it will be too see your abs, so you’ll still be able to see a 4-pack on muscular guys when they have 12-13% fat. But the bottom line is that you need to use the Simple Nutrition plan combined with the short, burst exercise workouts to burn belly fat to see your sexy abs.

BOSU balls are revolutionary because of their functional simplicity. These soft half-balls allow for a variety of exercise positions and routines that are designed to be smooth for the muscles and joints. BOSU balls also provide angular, structural and rotational support for many workout patterns that will add ease to the proceedings without reducing the efficiency of such exercises.

Milk For Baby and Toddler

Breast milk of course is the absolute best milk for your baby during the first one or two years but if this is not possible there are other alternatives; but which one do you choose?In days gone by, babies were given watered down “carnation milk”, “condensed milk” or cow”s milk; some added “Pentavite” for vitamins, some did not. Research has shown that these are not the best choices for babies and could even do harm.Today in 2010, we are fortunate enough to have infant formula that has been researched, modified and tested and continues to be researched to provide milk closest to living breast milk. It is commercially synthesised therefore it will never reach the premium standard of natural breast milk but at least it has to be better than what our ancestors used.Up until the age of 12 months a baby requires an infant formula for optimum digestion and nutrients.There are many types and brands of milks listed under the age categories of starter (1), follow on (2) or toddler (3). ‘Starter’ and ‘Progress’ formulas are complete food substitutes but ‘toddler milk’ is like a vitamin in milk form and not a food substitute. ‘Progress’ (2) formulas have added iron and nutrients for increased growth and development requirements but if the ‘starter’ formula is better tolerated after six months and solid food has been introduced then it is not absolutely necessary to use.Cow’s milk based infant formula – This is commercially modified cow’s milk to resemble breast milk and is suitable for most babies. It is not suitable when babies have a cow milk protein allergy, lactose intolerance or have parents who want to keep away from animal based foods. Some milks have now been further enhanced with added docosahexaenoic acid (DHA) Omega – 3 fatty acids and prebiotics and probiotics for added immunity and digestion. Research is ongoing for even further refinements.Goat milk based infant formula – This commercially modified goat milk contains slightly less lactose than cow’s milk with the protein similar to cow’s milk but forms a softer non clustered curd. These facts can make goat milk formula easier to digest for some babies. It is more rapidly digested therefore can be helpful for a baby with reflux.Soy based infant formula – This milk is commercially made from the soya beans which have similar protein content to cow’s milk. It contains lactose. During processing the protein is isolated without its cofactors needed for digestion and metabolism and therefore is not a good choice for babies.Lactose free infant formula (LF)- This milk is usually cow milk based and has no lactose. This formula may help babies who suffer from excessive wind, explosive poos and unsettled sleep patterns due to lower bowel pain.Anti Reflux infant formula (AR)- This is usually a cow milk based formula that has been thickened using either carob bean gum or maltodextrin (enzymatically derived from any starch but usually corn or wheat). This thickened milk is for babies who have difficulty keeping milk down. Depending on the thickening agent used this milk may not be suitable for babies who are lactose or wheat intolerant.Protein modified cow milk infant formula (HA)- In this milk the cow milk protein has been broken down to make it easier for babies to digest and is an alternative milk for babies who have a primary risk of dairy allergy. Do not use if a baby has already been exposed to dairy through breast milk or another formula.Protein free infant formula – An extensively hydrolysed 100% whey protein specialty formula for babies with a diagnosed dairy protein or soy allergy. Medical supervision is required for babies on this formula and in Australia is only available by script.Casein dominant or whey dominant infant formula -Whey and casein are the proteins found in milk. Whey dominant formula is the most common on the market, is closest to breast milk and digested quicker than casein based. Very hungry babies are thought to do better on casein dominant formula.After 12 months the gut of a baby is mature enough to progress onto cow’s milk or an alternative such as rice milk, oat milk, soy milk, goat milk or toddler milk. These milks are not natural or organic but the choice of which one to use is yours. Babies require full fat milk until at least 2 years old.Goat milk has a similar protein in a comparable quantity to cow’s milk but forms a softer, non clustered curd and contains slightly less lactose, possibly making it easier to digest. It is more rapidly digested, therefore may be helpful for an infant with reflux or frequent positing. It is usually not tolerated by those who have a cow milk protein allergy.Cow milk is a nutrient dense food when ingested in its raw organic form (breast milk or unpasteurised milk) but unfortunately vitamins and minerals are lost today with the pasteurisation and homogenisation process (heating it to make it better for us!) There is also a difference in milk produced from relaxed cows grazing in open fields of grasses and flowers to a mass produced commercially fed cow living in overcrowded cement floor stalls. Milk just is not the same milk as years past. Lactose free cow’s milk is also available.Soya milk is made from soya beans and has the equivalent amount of protein to cow’s milk therefore it is not tolerated if allergic to cow milk protein. Research shows that processed soy can prevent the absorption of essential vitamins and minerals such as calcium, magnesium, iron and zinc. The commercial processing involved in isolating the protein in soya beans leaves out the natural digestive and metabolism cofactors, deeming soya milk often difficult to digest.Rice milk is made from brown rice, has no lactose and is usually fortified with vitamins and minerals, and is higher in carbohydrate and lower in protein and calcium. A suitable milk alternative when cow, goat and soy milks need to be avoided.Oat milk is made from whole oats making it higher in fibre than other milks. It is usually calcium fortified and naturally sweet.Toddler milk is marketed for toddlers 12 months to 3 years. Yes, it contains added nutrients and iron but if a toddler’s diet is adequate then this milk is unnecessary. It can be helpful for a poor eater as it increases iron into their diet which will improve their appetite as well as supplying a balanced amount of nutrients. Do not give more than the required milk intake as it is NOT a substitute to food.

Milk For Baby and Toddler

Breast milk of course is the absolute best milk for your baby during the first one or two years but if this is not possible there are other alternatives; but which one do you choose?In days gone by, babies were given watered down “carnation milk”, “condensed milk” or cow”s milk; some added “Pentavite” for vitamins, some did not. Research has shown that these are not the best choices for babies and could even do harm.Today in 2010, we are fortunate enough to have infant formula that has been researched, modified and tested and continues to be researched to provide milk closest to living breast milk. It is commercially synthesised therefore it will never reach the premium standard of natural breast milk but at least it has to be better than what our ancestors used.Up until the age of 12 months a baby requires an infant formula for optimum digestion and nutrients.There are many types and brands of milks listed under the age categories of starter (1), follow on (2) or toddler (3). ‘Starter’ and ‘Progress’ formulas are complete food substitutes but ‘toddler milk’ is like a vitamin in milk form and not a food substitute. ‘Progress’ (2) formulas have added iron and nutrients for increased growth and development requirements but if the ‘starter’ formula is better tolerated after six months and solid food has been introduced then it is not absolutely necessary to use.Cow’s milk based infant formula – This is commercially modified cow’s milk to resemble breast milk and is suitable for most babies. It is not suitable when babies have a cow milk protein allergy, lactose intolerance or have parents who want to keep away from animal based foods. Some milks have now been further enhanced with added docosahexaenoic acid (DHA) Omega – 3 fatty acids and prebiotics and probiotics for added immunity and digestion. Research is ongoing for even further refinements.Goat milk based infant formula – This commercially modified goat milk contains slightly less lactose than cow’s milk with the protein similar to cow’s milk but forms a softer non clustered curd. These facts can make goat milk formula easier to digest for some babies. It is more rapidly digested therefore can be helpful for a baby with reflux.Soy based infant formula – This milk is commercially made from the soya beans which have similar protein content to cow’s milk. It contains lactose. During processing the protein is isolated without its cofactors needed for digestion and metabolism and therefore is not a good choice for babies.Lactose free infant formula (LF)- This milk is usually cow milk based and has no lactose. This formula may help babies who suffer from excessive wind, explosive poos and unsettled sleep patterns due to lower bowel pain.Anti Reflux infant formula (AR)- This is usually a cow milk based formula that has been thickened using either carob bean gum or maltodextrin (enzymatically derived from any starch but usually corn or wheat). This thickened milk is for babies who have difficulty keeping milk down. Depending on the thickening agent used this milk may not be suitable for babies who are lactose or wheat intolerant.Protein modified cow milk infant formula (HA)- In this milk the cow milk protein has been broken down to make it easier for babies to digest and is an alternative milk for babies who have a primary risk of dairy allergy. Do not use if a baby has already been exposed to dairy through breast milk or another formula.Protein free infant formula – An extensively hydrolysed 100% whey protein specialty formula for babies with a diagnosed dairy protein or soy allergy. Medical supervision is required for babies on this formula and in Australia is only available by script.Casein dominant or whey dominant infant formula -Whey and casein are the proteins found in milk. Whey dominant formula is the most common on the market, is closest to breast milk and digested quicker than casein based. Very hungry babies are thought to do better on casein dominant formula.After 12 months the gut of a baby is mature enough to progress onto cow’s milk or an alternative such as rice milk, oat milk, soy milk, goat milk or toddler milk. These milks are not natural or organic but the choice of which one to use is yours. Babies require full fat milk until at least 2 years old.Goat milk has a similar protein in a comparable quantity to cow’s milk but forms a softer, non clustered curd and contains slightly less lactose, possibly making it easier to digest. It is more rapidly digested, therefore may be helpful for an infant with reflux or frequent positing. It is usually not tolerated by those who have a cow milk protein allergy.Cow milk is a nutrient dense food when ingested in its raw organic form (breast milk or unpasteurised milk) but unfortunately vitamins and minerals are lost today with the pasteurisation and homogenisation process (heating it to make it better for us!) There is also a difference in milk produced from relaxed cows grazing in open fields of grasses and flowers to a mass produced commercially fed cow living in overcrowded cement floor stalls. Milk just is not the same milk as years past. Lactose free cow’s milk is also available.Soya milk is made from soya beans and has the equivalent amount of protein to cow’s milk therefore it is not tolerated if allergic to cow milk protein. Research shows that processed soy can prevent the absorption of essential vitamins and minerals such as calcium, magnesium, iron and zinc. The commercial processing involved in isolating the protein in soya beans leaves out the natural digestive and metabolism cofactors, deeming soya milk often difficult to digest.Rice milk is made from brown rice, has no lactose and is usually fortified with vitamins and minerals, and is higher in carbohydrate and lower in protein and calcium. A suitable milk alternative when cow, goat and soy milks need to be avoided.Oat milk is made from whole oats making it higher in fibre than other milks. It is usually calcium fortified and naturally sweet.Toddler milk is marketed for toddlers 12 months to 3 years. Yes, it contains added nutrients and iron but if a toddler’s diet is adequate then this milk is unnecessary. It can be helpful for a poor eater as it increases iron into their diet which will improve their appetite as well as supplying a balanced amount of nutrients. Do not give more than the required milk intake as it is NOT a substitute to food.

Moving Your Antiques

Preparing to move? If you are and have concerns about transporting valuable antiques to your new home, set your worries aside. There’s no need to auction them off as a specialized moving company can help you get these to their destination without a scratch. Start out by shopping for a company that’s responsive to your needs. Ask for references so that you may get the opportunity to talk to other people who’ve also relocated with their collectibles. This will certainly set your mind at ease. Once you hire the company with the best references, let its professional staff supply you with all the wrapping materials. These usually comprise double walled cartons, cushioned plastic, soft tissue and other specialty items. The moving professionals are not just going to box your antiquities; they will crate them. Wooden crates are perfect for breakables like chandeliers and sculptures. And if you have an unusually large item like a billiard table they will custom make a crate to fit the piece.In order to make the process run smoother, give them a hand on the day of packing. Let them know which pieces have removable parts so that they can take them off without fear of breaking something. Inform them if any doors need to be secured as they usually carry the type of tape that won’t damage the finish. It’s also important that they place all handles and knobs inside drawers to avoid misplacing them. You should take small items like jewelry, coins and stamp collections with your hand luggage, as these can be easily lost. And if you opt for packing the china yourself, place each piece individually into a dish sleeve to avoid chipping. These should then go into special boxes with double padding and packing peanuts. Instruct the movers to label the boxes with words like “fragile;” although chances are they’ll be doing this themselves. Keep in mind that movers are well-trained and usually possess years of experience. If you have not already made an inventory list for your insurance company, go ahead and do it while everything is being wrapped. This way you and the movers can double check each other’s list. And lastly, don’t worry. Millions of people move to other locations. Their experience is usually stress-free thanks to the aid of a reliable moving company.

Most Common Mistakes In Payroll Accounting

Can you find anything more worse than making ordinary mistakes in carrying out your payroll? You keep thinking how the mistake happened and now you have to match the hours worked with the payroll. Where is the mistake? Now you have a disgruntled employee waiting for you to correct the mistake. Now you are probably wondering about your payroll software.

Simple miscalculation of hours worked is one of the common mistakes in carrying out your payroll. Summing up fractions of hours can indeed become confusing. There might be times when the logged hours of an employee is not the same with the number of hours which an employee thinks he has worked. Did an hour or a fraction of hours worked not get recorded on your payroll software?

Overtime can throw a wrench into payroll accounting. Depending on the company policy an employee normally gets time and half for any hours worked past forty hours a week. Again you find yourself working with fractions of time worked. Many times in payroll accounting instead of logging overtime pay regular pay is logged instead. You may not at all times notice the mistake especially if the error slips past your payroll software, but you can be sure that the employee who has long been expecting additional income will certainly see the mistake and will soon be at your office asking for an explanation about his wage shortage.

Company paid time can also be one of the causes of payroll accounting glitches. Maybe your company had mandatory meetings that were company paid and they were not logged into your accounting system. Unrecorded reimbursements can also cause some problems. Reimbursements may include tolls, scales, uniforms, postage or anything that a company will repay an employee who has paid for something out of his own pocket.

Horrible mistakes in your payroll accounting may also be caused by a simple transposing of numbers. For example, you may mix two numbers like twenty-four and eighty-four. You don’t catch the error and you tabulate your payroll. You now find yourself with either an over payment or you have shorted someone on their paycheck. An overpaid employee will not be too pleased if he has to return the excess to you or have it deducted from his future paycheck. If on the other hand, you have shorted an employee of his paycheck, you will find him suddenly at your door demanding that the correction be immediately made. In both ways, it is such a horrible place to find yourself in. Payroll accounting must be perfectly accurate and is not merciful towards errors.

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Goal Setting and Achieve It Yourself

Close your eyes. Imagine that everything you desire is just a wish away. All you have to do is close your eyes, focus your thoughts and ask your genie to make your wishes, dreams, or goals come true. Wouldn’t that be cool? What if you didn’t have to rely on anyone else but yourself? Not even your own personal genie. Wouldn’t that be even better?Think back to some of the goals that you have had in your life thus far. How many of them did you really wanted to achieve, but for one reason or another, they never materialized? How different would your life have been if you had succeeded with the majority of them up thus far? As adults we’ve learned that it takes time to achieve the things we want in life. But what if as children we learned how to increase the chance of goals being attained and the speed in which it happens. Wouldn’t that be a worthwhile piece of education? The following is a tool that the majority of adults have not heard of, practiced, or mastered.In The One Minute Millionaire Robert Allen and Mark Victor Hansen discuss a technique that they learned from Brian Tracy for achieving goals. Brian Tracy writes his goals down every single day, not just one or two, but his six top goals.How did he arrive at the number six? They represent the six major areas or resources of your life: body, brain, being, time, people, and money. But he goes further than just listing the goals on a 3 x 5 card. Brian Tracy affirms them as well. He writes supporting the goal, as if he already has achieved it, just like visualizing and speaking from the goal itself. Allen and Hansen suggest that you not only affirm your goal, but that you begin it by stating that you are ‘happy’.Because adding the word happy helps one acknowledge that they are in the current state of being. It is like a light bulb going on that helps you recognize the state of joy, and concentrating on the feeling will help you magnetize more if it. Couldn’t everyone use a little more happiness and good things in life? The last step is to ‘write down what service, product, or information you plan to render and in what quantity and quality: I am providing excellent value by selling x number of products to x number of satisfied customers each day.’Why is this technique so successful? Because the 3 x 5 card is kept with you all day long, and read aloud a minimum of four times, at breakfast, lunch, dinner, and just before bedtime. The goals should be changed and upgraded regularly, but no less than monthly. This technique keeps your goals in the forefront of your mind, so that you begin to not just want them, but to actually live them. The trick is to always think positively. Always think of the thing you want to achieve and not what you want to change or the fear that you may have associated with the goal-like failure.Are you excited? Isn’t this technique inspiring? If you are a parent, why not get into the habit of doing this yourself and introduce it to your children as early as possible. Imagine how much they can accomplish in life by using these wonderful tools, and the confidence that will result. Self esteem comes from achievement.Mastering the art of goal-getting is just another step in climbing that mountain to success – why not start them out young.To grab a free Audio book of Brian Tracy on Network Marketing,head down to http://achievesuccessonline.com

Goal Setting for 2011

“One always has to know when a stage comes to an end. If we insist on staying longer than the necessary time, we lose the happiness and the meaning of the other stages we have to go through.” – Paulo Coelho http://paulocoelhoblog.com/

And so it is THAT time once again. We have all experienced triumphs and defeats in the past year. However, regardless of how we feel about 2010, time, in this reality, continues to move forward. It is time to, as Paulo Coelho would say, “Get off the stage,” and move onto the next one. It is not always easy, but to move forward, one has to “let go” of the past. At the same time, one must retain the lessons learned. As Stevie Wonder said, “Yesterday is the birthplace of today. Today is the birthplace of tomorrow. Tomorrow is the birthplace of forever.” We DO NOT want to be carrying the luggage of our pains with us as we move onto forever!

In Soul Retrieval, we use the “Forgiveness and Release” to let go. We would “forgive and release” 2010 and all of those relationships and experiences that occurred during the past year. Regardless of what tool you use, let go, de-armor, forgive . .whatever – release the past. Move onto 2011 with renewed vigor.

I choose to make every moment count in 2011. Each second that passes is a second that I can never take back. I invite you all to do the same. Let us together make EVERY moment count; starting NOW.

I choose for all of my actions to move me forward in the direction that I would like to go. At the same time, I shall remain vigilant in my pledge to be PRESENT at all times. I will savor every breath of air and experience that I am lucky enough to enjoy.

A great idea after releasing the past would be to set goals for 2011, whether they be personal goals, career goals, life goals, performance goals, sales goals or anything in-between. The philosophy is that the Universe is willing to provide you with anything and everything. We just have to get out of our own way. Also, according to the Bible, “God helps those who help themselves.” You have to work to attain your goals, if they are in alignment with the Creator and Mother Earth, their energies will work with you and make attaining them that much easier.

The idea is to set goals using the famous acronym “S.M.A.R.T.”
S – Specific – well defined & crystal clear
M – Measurable – if you can’t measure it, you can’t manage it!
A – Attainable – a goal should stretch you slightly, but not be impossible to achieve
R – Realistic – a goal should push you, but not break you
T – Timely – set a timeframe

After establishing your goals, Soul Retrieval teaches us to journey for each goal, and clear the path of any obstructions that may be in the way of accomplishing those goals.

As a practitioner of Pan Gu Shengong, I would also go to all 4 corners of my house and do one exercise with the intention of clearing the space of any negative energies so that the road is clear for my journey towards my goals.

10,000 steps begins with the first one. Let’s all take the first one together. Happy New Year! And all the best for a happy, healthy and prosperous 2011!

 

Goal Setting for 2011

“One always has to know when a stage comes to an end. If we insist on staying longer than the necessary time, we lose the happiness and the meaning of the other stages we have to go through.” – Paulo Coelho http://paulocoelhoblog.com/

And so it is THAT time once again. We have all experienced triumphs and defeats in the past year. However, regardless of how we feel about 2010, time, in this reality, continues to move forward. It is time to, as Paulo Coelho would say, “Get off the stage,” and move onto the next one. It is not always easy, but to move forward, one has to “let go” of the past. At the same time, one must retain the lessons learned. As Stevie Wonder said, “Yesterday is the birthplace of today. Today is the birthplace of tomorrow. Tomorrow is the birthplace of forever.” We DO NOT want to be carrying the luggage of our pains with us as we move onto forever!

In Soul Retrieval, we use the “Forgiveness and Release” to let go. We would “forgive and release” 2010 and all of those relationships and experiences that occurred during the past year. Regardless of what tool you use, let go, de-armor, forgive . .whatever – release the past. Move onto 2011 with renewed vigor.

I choose to make every moment count in 2011. Each second that passes is a second that I can never take back. I invite you all to do the same. Let us together make EVERY moment count; starting NOW.

I choose for all of my actions to move me forward in the direction that I would like to go. At the same time, I shall remain vigilant in my pledge to be PRESENT at all times. I will savor every breath of air and experience that I am lucky enough to enjoy.

A great idea after releasing the past would be to set goals for 2011, whether they be personal goals, career goals, life goals, performance goals, sales goals or anything in-between. The philosophy is that the Universe is willing to provide you with anything and everything. We just have to get out of our own way. Also, according to the Bible, “God helps those who help themselves.” You have to work to attain your goals, if they are in alignment with the Creator and Mother Earth, their energies will work with you and make attaining them that much easier.

The idea is to set goals using the famous acronym “S.M.A.R.T.”
S – Specific – well defined & crystal clear
M – Measurable – if you can’t measure it, you can’t manage it!
A – Attainable – a goal should stretch you slightly, but not be impossible to achieve
R – Realistic – a goal should push you, but not break you
T – Timely – set a timeframe

After establishing your goals, Soul Retrieval teaches us to journey for each goal, and clear the path of any obstructions that may be in the way of accomplishing those goals.

As a practitioner of Pan Gu Shengong, I would also go to all 4 corners of my house and do one exercise with the intention of clearing the space of any negative energies so that the road is clear for my journey towards my goals.

10,000 steps begins with the first one. Let’s all take the first one together. Happy New Year! And all the best for a happy, healthy and prosperous 2011!

 

Pediatric nursing

, otherwise called Child health nursing is an area of nursing and medical practice that has particular focus on the provision wholesome to infants, children and adolescents, working with and supporting  parents as partners in the care giving process.

This  is one of the richest  nursing specialties in both scope and variety, since it combines  elements of almost the whole of medicine,  encompassing the areas of Pediatric and Neonatal Intensive Care,  holistic approach  in the care of disabled children, preventative services in the community,  intensive treatment of children and generally focusing on the child and the family, working to minimize the adverse effect of disease from the pre-term infant to the difficult adolescent  to allow the child to live a normal life.

Thus, in , the concept of multidisciplinary teams is well advanced in the  provision of an integrated package of care for the child, working closely with other related medical specialties such as Obstetrics, Anesthetics, and Surgery as well as other professionals such as Physiotherapists, nurses and Speech Therapists, teachers and Social Workers.

The profession has among its major principles the concept of family centered care with a major function of supporting the family by providing care that the family cannot perform as well as educating families on how to maintain their normal caring activities.

Because the minds and  bodies of infants, children and adolescents work in different ways from those of adults, the onset of symptoms can be sudden and extreme and because they are still growing, the impact of the illness or injury on their development has to be taken into account as they can be scared or confused by such development. Hence their need of nurses who are trained to understand and help them manage their particular needs and situations.

Because children have parents and siblings who are all involved in different ways in their care, pediatric nurses work closely with their patients’ families as part of the caring process. Hence, one of the most essential aspects of the profession is how regularly nurses  share their  skills and experiences with the patient’s parents and others who share in looking after the children with the objective of instilling in the latter  the confidence and ability to perform their caring role and  knowing when to proceed or  suspend a given line of care.

The job of pediatric nurses are various and range from intensive care of  newborn babies with breathing problems to taking care of an adolescent  with a fracture limb. They can also be involved in managing distress arising from a mix of emotions that often surrounds child illness such as panic, anxiety, anger, powerlessness, and guilt in which cases they can play a key part in helping families manage through the crisis. Pediatric nurses work in different places including in a hospital pediatric ward or in a pediatric doctor’s office.

Pediatric Nurses in an Emergency Department can perform a whole lot of functions such as starting IVs, obtaining vital signs (temperature, heart rate, respiratory rate, and blood pressure), performing head to toe assessments, performing catheterizations to collect urines, collect stool samples, as well as basic eye exams. They can also  administer medications (Intravenous, intramuscular, rectally, and by mouth), do a lot a parent and patient teaching, perform CPR, administer blood, help with splinting of broken bones, and a variety of other duties.

The basic tools used by pediatric nurses are their eyes, hands and ears. Assessment is very important in nursing so they use the stethoscope to listen to a child’s lungs, heart, and abdomen and use a blood pressure cuff (called a sphygmomanometer) to obtain their blood pressure and a thermometer to obtain their temperature. They also use cardiopulmonary (CP) monitors that keep track of the patient’s heart rate and respiratory rate as well as a Snellen chart to test their vision. Pediatric nurses use many other tools but these are the more common ones.

has evolved dramatically over the past two decades with the emergence of Specialties, closely allied to Academic Pediatrics. Community Child Health, with major focus on prevention and the broader issues of health within the whole childhood community which has become an important part of the responsibility of Pediatricians.

Although General Pediatrics remains the bedrock of the profession,  there is a growing trend towards greater integration of the service, both between community and hospital and between secondary and specialist services. With the establishment of its own Royal College in 1996,  Pediatrics finally came of age as a specialty on an equal pedestal  with the other main specialties.

Visit nursingdotcom/cnatraining

PartyLite Network Marketing

This article will teach you to recruit and retail effectively in PartyLite within the current network marketing environment. As a beginner in PartyLite, you are wondering how to quickly make money to see some results immediately. Apart from the joining fee, You are told to buy some products to try it yourself and stock up some inventories as samples for your prospect, you are also told to start organizing some home parties and invite friends and neighbours to your party. How to get return on your investment as soon as possible, so that you can continue to build this home business and achieve the financial target that you have set?
You will find some suggested link at the end of this article to decide what steps to take to quickly become profitable in your business.

Home Candle Parties
As a beginner in PartyLite, your upline sponsor will probably ask you to organize some home parties and invite your friends and neighbors to view the product demonstrations and to experience the different scents of the candles. You faithfully did as told, however you find that your friends and neighbors rejected your invitation with some excuses. This is one of the common mistakes that new distributors make. Instead of asking them directly if they would like to join your party, you could begin the conversation with a non-business related subject and navigate your conversation through. One example is you can start from a problem that you were facing and how you have found a solution with a PartyLite product, a simple real life story or testimony conveys more power in your invitation. They also amplifies that curiosity of the listeners.

How to Get Leads
Would you have enough friends and neighbour in your list to keep organizing parties throughout the year, you cannot keep asking the same old friends to your PartyLite parties. Maybe you can, but you will still need to expand your list and find new friends.
One-way is to ask for referrals from those who attended the party, whether they bought something or not. But bare in mind that the results for referrals will depend on the incentives given to the referring party or that the product is really desirable.
Another lead generation strategy is to go online; Internet marketing is the fastest and the most effective strategy that opens up your network potential. There were about 260 million Internet users in US alone and 765 million users in Asia. Can you imagine getting leads from a pool of 1.8 billion Internet users? This is mind blowing.

How to Generate Cashflow
As you work on generation leads and organizing home parties, how can you ensure that you can make profit at the shortest possible time? If you marketing on the internet, while you are generation leads online, you can also promote some affiliated products, which are useful to improve their business. With the sale of this products, you get paid commissions that cover your initial cost of starting up your business. This commission can also be spent to advertise your opportunity and therefore generate more leads and cashflow.

Both Online and Traditional Marketing Strategies are not in conflict, but can be complimentary to each other to create a more powerful marketing strategy. To build a home business successfully, other than working hard, we will also need to work smart to leverage on the technologies available.

Occasions When You Can Buy Diamond Earrings

Are you planning to buy jewellery as a gift to a lady? You can never go wrong with diamonds! The precious gemstone is a favourite of all women; rather it is all girls’ best friend! A gift of diamond earrings will be appreciated by every girl, whether she is your sister, your wife, or your daughter. Let us see on what occasions gifting such a set of earrings will be more appropriate:On weddings: Gifting a pair of diamond earrings will be the best gift for a bride on her wedding. These days you will be able to buy budget diamond jewellery from an online store. While such a gift will be much loved and adorned by the bride, it will surely turn envious eyes of the other guests present at the party towards the gift. Do not worry about the cost. Choose a reputed online store that offers diamond earrings at discounted rates. Generally, such a store has a good stock of different styles and designs of such jewellery pieces to choose from.On birthdays: Are you looking for the perfect birthday gift for your sister, daughter, wife, or your girlfriend? Buy diamond earrings. Even if a woman always has a good collection of earrings, a pair of earrings studded with such precious gemstone will always be appreciated. There are different ranges of such jewellery available at an online store. So, while you will be appreciated for your choice of gift, you will not burn a hole in your pocket too! It will surely turn out to be the best birthday gift for your loved ones.On anniversaries: Is it your wedding anniversary? Or, is it the day when you first met your loved one and fell in love with each other? You can make this day special by gifting her pair of diamond earrings. Surprise her with the gift and you’d surely love the expression in her eyes! Whether it is your first wedding anniversary or your 50th year of togetherness, gifting a pair of diamond earrings will always be the best idea. You can also gift such jewelleries on your friends’, family members’, or relatives’ anniversaries.Nevertheless, you always do not need a reason to show that you care. If it’s been long that you actually gifted her anything, you can always buy her a pair of diamond earrings when she least expects it. So, you can see that showing your love through diamonds is easy. What are you waiting for?

Occasions When You Can Buy Diamond Earrings

Are you planning to buy jewellery as a gift to a lady? You can never go wrong with diamonds! The precious gemstone is a favourite of all women; rather it is all girls’ best friend! A gift of diamond earrings will be appreciated by every girl, whether she is your sister, your wife, or your daughter. Let us see on what occasions gifting such a set of earrings will be more appropriate:On weddings: Gifting a pair of diamond earrings will be the best gift for a bride on her wedding. These days you will be able to buy budget diamond jewellery from an online store. While such a gift will be much loved and adorned by the bride, it will surely turn envious eyes of the other guests present at the party towards the gift. Do not worry about the cost. Choose a reputed online store that offers diamond earrings at discounted rates. Generally, such a store has a good stock of different styles and designs of such jewellery pieces to choose from.On birthdays: Are you looking for the perfect birthday gift for your sister, daughter, wife, or your girlfriend? Buy diamond earrings. Even if a woman always has a good collection of earrings, a pair of earrings studded with such precious gemstone will always be appreciated. There are different ranges of such jewellery available at an online store. So, while you will be appreciated for your choice of gift, you will not burn a hole in your pocket too! It will surely turn out to be the best birthday gift for your loved ones.On anniversaries: Is it your wedding anniversary? Or, is it the day when you first met your loved one and fell in love with each other? You can make this day special by gifting her pair of diamond earrings. Surprise her with the gift and you’d surely love the expression in her eyes! Whether it is your first wedding anniversary or your 50th year of togetherness, gifting a pair of diamond earrings will always be the best idea. You can also gift such jewelleries on your friends’, family members’, or relatives’ anniversaries.Nevertheless, you always do not need a reason to show that you care. If it’s been long that you actually gifted her anything, you can always buy her a pair of diamond earrings when she least expects it. So, you can see that showing your love through diamonds is easy. What are you waiting for?

Office Humor The Fine Line Between a Laugh and a Pink Slip

Humor can bring a breath of fresh air to an otherwise lackluster office environment. But when pulling practical jokes at the office, you can definitely go too far. The following are a few office pranks that are work appropriate, as well as some themes that have no place there.The Office Appropriate Pranks
The following are a few funny office gags that won’t result in you looking for a new job.Novelty Pranks
This is where the time-honored oversize pencil comes in. Take the novelty office item a step further – try a prank office stapler. There are some that emit a noticeable, but harmless, electrical shock. Your stapler will never go missing again!Gag Signs
Try placing a sign such as “Please Do Not Feed the Dorks” outside the information technology department, or try a “Bathrooms Are Closely Monitored” sign that will have people doing a double-take. Official-looking funny prank signs can be some of the best office pranks.Fake Office Items
Try replacing that often used office item with a prank duplicate. For example, slip a No-Tear Sugar Packet in with the other kitchen supplies and watch as your co-workers struggle gallantly to open it.Humor With No Place in the Workplace
Walking the line can be difficult, but the following are a few guidelines on office pranks and humor that are entirely inappropriate, and which no one would be surprised to see get you fired.Jokes That Cause Actual Damage
Super-gluing your co-worker’s phone to his desk may be funny, but always think about the longterm ramifications: Will this office prank actually damage the phone, and if so, who will pay for the damage? While this sort of prank may be great fun, if there is going to be irreversible damage, choose a different good office prank.Sexual Jokes
In today’s society, sexual harassment is taken very seriously, with many companies having strict policies in place. Any prank or joke that uses material which is sexually-charged or based on gender or sexual orientation is taboo, even if those involved don’t find it offensive. Your office is a group setting – consider all of the staff when planning a prank.Ethnic and Racial Humor
Any professional will recognize the inappropriateness of jokes and pranks using an individual’s race or ethnicity. What may seem like harmless banter to you may be offensive to non-minorities, and might even be illegal.Taking the Prank Outside the Office
Imagine this: you and a co-worker are battling – it’s a full on office-appropriate prank war. Sounds like fun. But while you are on the phone, that friend pranks you and you lose a sale. Not funny. Jokes that disrupt important tasks have no place at work and may have you looking for more than a new friend.It can be a fine line between the joke that gets a laugh and the joke that gets you fired. So consider whether what you think is the best office prank ever might really get you looking for another job.

The Astrological Sun Sign Sagittarius the Archer of the Western Zodiac

Using the tropical zodiac system people born between November 23rd and December 21st are known by their Sun Sign Sagittarius the Archer and are associated with the constellation Sagittarius. The Element of the Sagittarius sign is Fire and the color of Sagittarius is Purple. The starstone of Sagittarius is Topaz and the astrological symbol for Sagittarius represents a bow and arrow. The Sun Sign opposite of Sagittarius is Gemini the Twins and the metals of the Sagittarius sign are aluminum tin and silver. Sagittarius is ruled by the Planet Jupiter and is defined as a masculine-positive extroverted sign. Sagittarius is the ninth sign of the zodiac and the quality of Sagittarius is Mutable.The characteristics most commonly attributed to Sagittarius are charisma and knowledge and they are also well known for their fun loving sense of humor. Generally speaking the people of the Sagittarius sun sign are often honest and sincere with a moral outlook. They are also freedom loving and independent with an adventurous attitude. The Sagittarius people work well as risk takers and can be ambitious and enterprising. Sagittarius can also be intelligent and versatile with an idealistic and optimistic nature. They can also be impatient and temperamental with an intellectual air about them as they do not like being doubted. Sagittarius appreciates honesty but can be flirting and resistant to conformity.The following is a list of some famous celebrities of the Sagittarius sun sign.Christina Aguilera – December 18, 1980 – Grammy Award winning pop singer and songwriterWoody Allen – December 1, 1935 – Academy Award winning film director, writer and actorJane Austen – 16 December 1775 – 18 July 1817 – Author of such literary classics as Pride And PrejudiceLarry Bird – December 7, 1956 – Champion basket ball player inducted into The Hall of FameKenneth Branagh – December 10, 1960 – Emmy Award winning actor and film directorWinston Churchill – November 30, 1874 – 24 January 1965 – Wartime British Prime MinisterArthur C Clarke – December 16, 1917 – 19 March 2008 – Writer, best known for 2001: A Space OdysseyPhil Donahue – December 21, 1935 – Writer and creator of The Phil Donahue ShowKirk Douglas – December 9, 1916 – Academy Award winning actor best known as SpartacusFreeman Dyson – December 15, 1923 – Physicist, member of The Bulletin of the Atomic ScientistsJane Fonda – December 21, 1937 – Academy Award winning actress and political activistUri Geller – December 20, 1946 – Psychic, paranormal proponent of psychokinesis, dowsing, and telepathyDaryl Hannah – December 3, 1960 – Actress, best known for her roles in Blade Runner, Splash, Kill BillJimi Hendrix – November 27, 1942 – September 18, 1970 – Legendary God of the Electric GuitarDon Johnson – December 15, 1949 – Actor, best known for his role on Miami ViceBoris Karloff – November 23, 1887 – February 2, 1969 – Known for his portrayal of Frankenstein’s MonsterJohn F. Kennedy Jr. – November 25, 1960 – July 16, 1999 – Son of President John F. KennedyBruce Lee – November 27, 1940 – July 20, 1973 – Iconic martial artist, founder of Jeet Kune DoLucy Liu – December 2, 1968 – Actress, starred in Kill Bill and Charlies AngelsHarpo Marx – November 23, 1888 – September 28, 1964 – Harp playing member of The Marx BrothersJohn Milton – December 9, 1608 – November 8, 1674 – Author of the classic poem Paradise LostJim Morrison – December 8, 1943 – July 3, 1971 – Writer, poet and lead singer of The DoorsBrad Pitt – December 18, 1963 – Golden Globe Award winning actor and film producerRidley Scott – November 30, 1937 – Director of Alien, Blade Runner, Gladiator and Black Hawk DownSteven Spielberg – December 18, 1946 – Academy Award winning film directorMark Twain – November 30, 1835 – April 21, 1910 – Author of The Adventures of Huckleberry FinnLudwig Van Beethoven – December 16, 1770 – March 26, 1827 – Legendary German composer and pianistAs you can see from this list if you were born under the Sagittarius sun sign you are in good company.

Partial Hysterectomy

A hysterectomy is a technique performed by the gynecologist to remove the uterus from the body. It has got two types namely partial and complete. In partial hysterectomy the body of the uterus is removed and the cervical stump is left behind. On the other hand in complete hysterectomy the body, fundus and the cervix are removed. Hysterectomy is usually done following child birth when the couple no longer desire to have kids but there are several other reasons like cervical, uterine or ovarian cancers which may necessitate hysterectomy.Hysterectomy can be done via different techniques. The oldest technique which had been used is through laparotomy. Laparotomy means that the abdomen is opened and the procedure is carried out. It is associated with increased risk of complications and delayed recovery. The incision is similar to that of caesarian section, made over the symphysis pubis. The normal recovery time for complete or partial hysterectomy is around four to six weeks but it may take longer.Vaginal hysterectomy is another technique which can be employed. It is done via the vaginal canal and is associated with less complication rate, shorter hospital stay and quick recovery as compared to the open method. However the open method allows maximum access to the structures.Laproscopic hysterectomy is in vogue these days. In this procedure, laparoscopes are inserted via the abdomen and the uterus is removed through the vaginal canal. This has led to quick recovery and minimal invasiveness. Both complete and partial hysterectomy can be done through this procedure.There is another laparoscopic technique by which the uterus is removed leaving the cervix behind. It is called Laparoscopic-assisted supracervical hysterectomy. In this process morcellator is used to cut the uterus and the pieces are then removed by the laparoscopic ports.There is yet another type of laparoscopic hysterectomy named as Da Vinci method. In this procedure the surgeon controls instruments remotely which have high precision and they also give magnified, three dimensional visual field to the surgeon. Patients prefer this method as it is least invasive and has minimal complications along with quick recovery. However it may not be possible to do laparoscopic procedures on all the patients depending on the extent and nature of the operation and the condition of the patient. In certain cases open surgery may be preferred over laparoscopic methods.One important factor to be considered is the hormonal imbalance which will occur as a result of complete or partial hysterectomy. There is deficiency of two kinds of hormones in the body after hysterectomy namely progesterone and the testosterone. In partial hysterectomy where only the uterus is removed, there is a dramatic fall in progesterone levels followed by decrease in estrogen levels over one to two years.Deficiency of progesterone produces side effects like mood swings, fatigue and headache along with increased risk of developing endometrial cancer. The deficiency of testosterone is related to decreased energy levels, lower sexual drive, depression and thyroid dysfunction, for which medical explanation is unclear.Women who achieve menopause as a result of this surgical procedure should do monitoring of the hormone levels (estrogen, progesterone and testosterone). The patient should take natural supplements of the hormones to cover for the deficiency but one thing should be kept in mind that estrogen and progesterone should be taken together and not estrogen alone.

Natural Treatment for Sciatica – Mind Body Healing and Emotional Freedom

Mind-Body Healing:

For best results, you want to be focused on what you WANT – in this case, being healthy, feeling great, and doing all the great things in life you want to do. The more you can keep your mind focused on being healthy and feeling good, the greater the benefits. At first, it may be difficult to shift your focus away from your symptoms, but with some practice, it will get easier to focus on being healthy. Use positive affirmations, imagine yourself doing favorite activities and feeling great while doing them, and be grateful for the amazing healing ability of your body.

Again, imagine yourself as being healthy and feeling great right now, instead of it being some future event. Most people who make the effort to do this are Pleasantly surprised at the difference it makes.

One other type of “exercise” that I think bears mentioning is the use of visualization and positive affirmations to enhance healing. While this is not physical exercise, mind-body healing techniques do involve regimented mind exercises, and can be very beneficial.

When one has a health problem such as a painful disc condition, there is often a tendency for fear, anxiety, and depression to set in, and for one’s thoughts to be focused on the health problem and its symptoms. Negative emotions and focusing on symptoms can actually increase one’s perceptions of the symptoms, making things worse. In addition, negative emotions can trigger the release of stress hormones, which increase inflammation, also tending to make things worse.

On the other hand, by consciously focusing one’s thoughts on healing and feeling good, it is often possible to reduce the perception of symptoms and possibly even promote healing. The more consistent you are at imagining yourself as being healed – as if it has already happened, not as some future event – the greater the potential for healing to actually occur. This takes a bit of mental discipline, but the rewards can be well worth it. After all, if your activities have been limited by sciatica and other disc-related symptoms, you probably have some extra time to devote to imagining yourself as healed.

One distinction I think is important is to be sure you give yourself positive messages of being healthy, not negative messages of not being in pain. For example, if you are using verbal affirmations, you want to use phrases like “I am happy and grateful that I am totally healthy and feel wonderful!”, as opposed to things like “I am so happy that I am no longer in pain.”

The reason for this is that if you are thinking about not being in pain, the brain still has to focus on pain – tending to reinforce it. If I tell you, “Don’t think about a pink elephant.”, chances are you made a picture in your mind of a pink elephant.

Emotional Freedom Technique:

In addition to simply directing your thoughts toward being healed, there is a technique that is sometimes helpful in alleviating pain and/or alleviating other stressors that may be causing increased pain due to muscle tension. This method is called Emotional Freedom Technique. It uses acupressure stimulation combined with verbal affirmations (you simply repeat a phrase related to your pain or stressor while you tap on various points on your body).

Explanations of, and care suggestions for sciatica and sciatica-like symptoms due to other underlying causes can be found on our blog @ http://treatmentforsciatica.blogspot.com

 

 

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