domenica 25 settembre 2011

Happiness – How To Be Really Happy All The Time Part 1

When we look at happiness we need to start from within and look for goodness in others. Being happy is a state of mind and is influenced by our attitude and our attitude to others. To be achieve true happiness and be really happy simply requires a change of outlook adopting positive thoughts and rejecting negative thoughts.

What is happiness? The world is difficult, the life is full of problems, people are angry, irritative and negative-¦ What to do with all these thoughts? Almost everyone thinks about the things like this that at least once in his or her life. Most people leave the situation as it is and only few people really find the ways to improve their lives and achieve happiness. How do they manage to do it? Or it was just chance? Let’s try to understand the reason and origin of their success and find ways we can be really happy. First and foremost we should start with our mind. Consciousness determines the being – and these are not just words. All your inner feelings and emotions directly correspond to what is happening to you and your life. A simple example: Every morning you go to the bathroom to take a shower or just to wash yourself. What are your first thoughts when you see yourself at the mirror? -œEarly getting up! I want to sleep! Going to work again! My face reflects the tiredness. I’m sick and tired of everything. When will the week-end come? Etc.- The result: Irritation, tiredness and dissatisfaction are the outcome of these thoughts. All the events of the day will reflect this negative state of mind. The way to work will be intolerable: unending traffic jams, crowds in metro and buses, angry people around. Your job will be boring, your boss – a tyrant, your colleagues tedious, your every day dying talents-¦-¦.. At home everything is the same: children, kitchen, television-¦ Who wants to live in all these? How could we be really happy if the life is like that? Happiness think positive But there exist another way which is simple and straightforward and can help you face the day in a happy frame of mind and have positive thoughts It is believed that as all negative thoughts attract negative ones so all positive thoughts attract more positives. More over, there exists an understanding of a fact that positive field attracts another positive field. And this is exactly what we are talking about. If you are positive inside, if you are happy to accept the world as it is in its beauty, if you really like your life all the changes will come immediately. First you should realize that the God you worship created you not for suffering and pain, but for happiness, creation and partnership, for you to love and to be loved. Happiness some simple rules To be specific let’s turn to the main rules which will help you to be changed. Every morning looking to the mirror say yourself -œDear Pete (Nick, Marry), I love you. Today you look brilliant. Today is your day; you will be successes in everything you do for the name of Love and Good.- Then smile to the mirror and look at yourself for some time to fix this feeling of smiling both inside (how you feel when smiling) and outside (how you look when smiling). Probably, this exercise will work not from the first time, but it will necessary work. After that explain to yourself that all people you meet today will be polite, all events which could happen will be good surprises for you. Of course, you shouldn’t forget that everything starts from yourself, a person you don’t like will hardly be polite to you, nevertheless, if you sincerely think he is good in his own way and forgive him for his being unlike the person you wanted him to be, the situation will change. Happiness see the good in others Be open to people, believe in your being surrounded only by interesting and kind people, be ready to get pleasure from your contacts to them, and the world will start changing for you: you will inevitably realize that a dream -œHow to be happy- will become a reality for you. Happiness final words Yes, being happy and general happiness in your life comes form your direct view of the world, it really is that simple. If you want to be happy you will be, if you don’t you wont. So, the next time you are felling tired and angry stop and reflect and see the good in the world and use these positive thoughts to create happiness for you and those around you. We will look at the concept of how to achieve happiness in greater detail in further articles in this series MORE FREE INFO PDF AND AUDIO DOWNLOADS On all aspects of Self improvment and happiness visit our website for a huge resource of articles, features and downloads and at http://www.net-planet.org/index.html

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