domenica 27 novembre 2011

Increase Your Penis Size With Exercise

In this article we are going to talk about how to increase your penis size through exercise. Yes, male enhancement exercises have been practiced throughout many cultures, countries and continents throughout human history, and yes – many men have reported sensational size improvements. So if you’re like many of our readers and looking for an easy way to get some great gains, read on as I share a few of the simple ways you should not miss. Enlargement Technique #1: PC Elevation Exercises

Want to know what I truly believe is the quickest way to exercise your way to super size? PC elevation exercises. Why? They’re easy to do, are completely “hands free” and offer some of the fastest results for men like us. The simple truth is that PC elevations are not only great for girth, they are also an easy way to extend your penile power as well (as they are taught by therapists as “Kegel” exercises for men who have ejaculatory issues and ED too). Enlargement Technique #2: Light Resistance Exercises You know what is often best for beginners? Using lifts like in tip #1, but with light resistance, usually in the form of a light, damp washcloth. Simply stated, the washcloth serves as a “weight” which during the lifts adds a surprising layer of resistance, than will accelerate your increases – often cutting back the time necessary to see noticeable gains by a factor of 2 or 3! Bonus Tip: Never use hanging weights for your resistance exercises. Why? They are quite dangerous, and many men have reported tissue and ligament tears, numbing and worse. A damp washcloth or towel is totally safe, and all that you need for great gains and super size as well! As with everything else in the Men’s health domain, knowledge is POWER, and information is EVERYTHING! And remember, with our modern day understanding of anatomy, and the variety of holistic, alternative, natural approaches to OPTIMIZING our bodies in all sorts of ways…it is now common practice for men everywhere, who know how – to systematically improve, build and increase our penis size and do it quickly. The need for creams, hanging weights and other esoteric methods are not only strange and potentially dangerous – they are also finally completely obsolete and unnecessary. So while they may be laughing at you behind your back…trust me, they won’t be for long! Take a little bit of time and learn how your anatomy works, and how simple exercises and optimizations you can make, everyday can yield a RADICAL increase in your penis size without the worry. I did…and it was the best decision I ever made!!

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